If you’re anything like me, most days you get a bunch of unwanted mail and usually throw it out without much of a look. Earlier this month, as I was looking through my mail and sorting through the junk pile to throw out, something caught my eye. There was a health magazine that was sent from a local hospital and on the cover read “Top Tips for Healthier Living.” This wouldn’t have normally gotten my attention, but due to some recent health check-ups I’ve had lately, this caught my eye. Read more »